Let’s face it, it can be a hassle using different equipment when exercising. We’re a fan of the barbell because you can customize it to a suitable weight and target the arms, butt and legs. Adding weight to your moves makes the muscles work harder so you have to use the entire body. Here are […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
