With only a short time left until the 25th of December, we’re all running around the supermarkets trying to find Christmassy snacks. But these naughty delicacies aren’t calorie-free and can leave you bloated and weary. Here are some healthy Christmas snacks to nibble on. Although they contain less fat, we’ve not compromised on the taste! […]
Read More
To keep off the pounds, it’s recommended that we cut back on the late-night snacking. However, this isn’t a command to starve yourself. We’ve found the best healthiest snacks to banish your evening hunger and leave you satisfied, without a shred of guilt. Healthy Late-Night Snacks Strawberries Dipped in Yogurt Cut strawberries in […]
Read More
Protein keeps you full, helps with digestion and contributes to building muscle. We have our favorites and are favorite vegan options. Keep these in you purse or backpack for a quick and nutritious snack. Protein Bars: These snacks are obviously packed with protein which will provide you with nutrients and keep you feeling full longer. […]
Read More
The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
