Breast cancer grips too many women and often it is diagnosed very late. This is why regular self-examinations are highly important. Of course everyone should get an official checkup and mammogram once they reach 40. But because some people can get it at an earlier age, it is important to check yourself. How to […]
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None of us like to think about checking ourselves over for health issues in case we come across an anomaly. But in actuality, doing so could save our life. Each year, around 14,000 women die from ovarian cancer and 22,000 are diagnosed with it. Let’s put a stop to that by spotting the signs early. […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
