We salute all of you designated drivers over the festive season. It’s not easy to pour a glass of wine and sniff its woody-aged reds without salivating. But if you’re watching your intake or just want to tame how you behave in front of the in-laws, here are some non-alcoholic drinks for over Christmas. Note: […]
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Come January, everyone’s signing up to their local gym and making false promises that they’ll lose the pounds they gained over the holidays. Wouldn’t it be better to eat in moderation and still feel fulfilled without having to go on fad diets early 2017? We’re giving our best tips to staying fit and guilt-free during […]
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With only a short time left until the 25th of December, we’re all running around the supermarkets trying to find Christmassy snacks. But these naughty delicacies aren’t calorie-free and can leave you bloated and weary. Here are some healthy Christmas snacks to nibble on. Although they contain less fat, we’ve not compromised on the taste! […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
