In our fitness bibles reads lunges. Most girls mix up their cardio with these babies because they’re adaptable to any fitness journey and tone up the lower body too. But don’t be sheepish to other people in the gym. In order to see real results, you need to know the different types of lunges and […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
