We all know that we shouldn’t go for that extra serving of pasta for dinner, but just how bad is it for our diet? We might be aware that portion control exists, but it comes as a surprise that many of us don’t know exactly how much we should be consuming. Here are a ten […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
