When it’s that time of the month, the last thing you want to think about is exercising. Throbbing pains in the abdomen and an aching back make it challenging to walk around the house, let alone put your running shoes on. But we all know that exercise releases endorphins – a feel-good chemical and natural […]
Read More
The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
