Learn about the Endless Benefits of Aloe Vera
Everyone has come across aloe vera at some point. We are bought into the notion that it is beneficial for our skin and important to our diet. Yet not many people really understand why.
So today, we’re sharing our favorite health benefits of aloe vera and why everyone’s gone wild for it.
Aloe Vera: What To Know About It
Aloe vera is a plant which grows in tropical climates. Scientists have spent years studying its medical benefits and minerals extracted from the leaves. Here’s what they’ve found.
- The miracle gel can be used in drinks to help with weight loss. The botanical evidence has found that it contains powerful antioxidants and clears our body of toxins to aid in losing weight.
- Aside from purifying our organs, aloe vera can also boost our metabolism. The plant is hailed in the beauty world for its power to stabilise blood sugar levels and burn excess energy.
- We all want glossy, healthy hair and using a tablespoon of vera juice will help to repair dead skin cells on the head and encourage healthy hair growth.
It’s an active ingredient in many skin products and it’s no surprise why. It’s a remedy for a multitude of skin conditions, including:
- Sun burn
- Flaky/dry skin
- Acne
- Stretch marks
Those suffering with acne will salute this gel as it acts as an anti-inflammatory to heal red, sore patches. It contains two hormones, Auxin and Gibberellins, which encourages a faster turnover of skin cells. As a result, it reduces acne scarring and targets spots fast.
For dry skin, aloe vera acts as a moisturiser because of its healing properties. It soothes the skin without irritating it or leaving an oily residue.
Because of these healthy properties, the gel promises to fade stretch marks – particularly during pregnancy or rapid weight gain. Rubbing in a few drops every other day will work wonders.
We could write pages about the benefits of aloe vera, but for now, we’ll leave you with these key qualities. Opt for products containing the gel, or better yet, buy the plant itself and extract its goodness from the leaves.
If you love natural remedies read about the amazing Benefits of Ginger, especially good for that pesky flu.
