Not all of you work out your upper body for just appearance-related goals. Some want to push themselves beyond their limits and master what they couldn’t previously. Here are some effective workouts to increase upper body strength. Upper Body Strength Workouts Push Ups Everyone loves to hate these, but they can be modified […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
