It’s dismal outside and you’d much rather hit the sack than the gym. But we all know that the feeling of regret is much worse than exercising. When it’s cold and wet outside and you’re feeling lifeless, here are some workouts to try in your living room when you don’t feel like exercising. Workouts […]
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In our fitness bibles reads lunges. Most girls mix up their cardio with these babies because they’re adaptable to any fitness journey and tone up the lower body too. But don’t be sheepish to other people in the gym. In order to see real results, you need to know the different types of lunges and […]
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Most women have trouble with their inner thigh region and just don’t know how to target it. Squats, lunges and bridges all strip away cellulite and fat from the outer thighs, but the rest is a mystery. Here are the best inner thigh exercises to get you feeling confident and less body conscious in no […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
