We’re all guilty of bad eating habits, which leaves us feeling sluggish and with a belly full of regret. Or there’s the worrier who qualms everything they’re putting into their body. No matter which category you fit into, most of us can afford to tidy us our eating habits. Here’s how… Eat More Instead […]
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Given the choice, most of us would drop a few pounds, but sometimes donuts taste nicer than our dreams. But if your dumbbells haven’t yet gathered dust and you’re not shy to eating fruit, why is your waistline getting bigger? You read our article on how bad dinner habits can cause weight gain and now […]
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
