When starting a new fitness journey and diet, it can be hard to stay on track because we put so much pressure on ourselves to never slip up. There’s also the additional burden of wanting it (whatever ‘it’ may be) so much that extreme measures are an option. Let’s talk about striking the balance so […]
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As the old saying goes, it’s a woman’s prerogative to change her mind. But what if changing it meant changing the way your brain works, and by extension, your life?
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As difficult as it may be to believe, a “hole” in your wallet or purse, can lead to
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Many people have gone through something that has changed them in a way that they could never go back to
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The Fit Girl is a place where all women can all share their own healthy version of Fitspiration, with positive messages to get motivated and inspired to live the life you want to live. The Fit Girl aim’s to bring articles on healthy habits, fitness hacks and motivational stories on how girls like us can look and feel better than ever. Every month we will feature a different “Fit Girl” that will share her personal story so we can all discover new ways to overcome our obstacles and feel gorgeous again.
