by The Fit Girl Reporter on
December 7, 2016

Exercises to Help Maintain that Curvy Figure

Every female right now wants curvy hips, a voluptuous butt and thin waist. Embrace your natural curves or work out harder at the gym to enhance your features and become more confident with your body.

Here are some exercises to help you maintain that hourglass figure.

 

Exercises For The Waist and Butt

All of these moves help to clinch the waist and enlarge the butt. Get ready to get your sweat on!

 

These exercises target the waist, so you’ll find lots of twists to crunch in the obliques.

 

These exercises target the lower half to create a rounder butt and tighten the glutes.

 

Now to put these moves into a workout. We’ve mixed it up so you’ll constantly have to get up and down which will help to blast more calories!

… And breathe! Create your own personalized workout by taking the moves above and mixing them together.

Change up Pilates with Some Weights!

Intense Full Body Treadmill Workouts

Melanie Martinez tells the Dark Truth with her Song Mrs. Potato Head

Intense Full Body Treadmill Workouts

Melanie Martinez tells the Dark Truth with her Song Mrs. Potato Head

Exercises to Help Maintain that Curvy Figure



Leave a Reply

Your email address will not be published. Required fields are marked *