by The Fit Girl Reporter on
October 3, 2016

Learn about the Endless Benefits of Aloe Vera

Everyone has come across aloe vera at some point. We are bought into the notion that it is beneficial for our skin and important to our diet. Yet not many people really understand why.

So today, we’re sharing our favorite health benefits of aloe vera and why everyone’s gone wild for it.



Aloe Vera: What To Know About It

Aloe vera is a plant which grows in tropical climates. Scientists have spent years studying its medical benefits and minerals extracted from the leaves. Here’s what they’ve found.

It’s an active ingredient in many skin products and it’s no surprise why. It’s a remedy for a multitude of skin conditions, including:

Those suffering with acne will salute this gel as it acts as an anti-inflammatory to heal red, sore patches. It contains two hormones, Auxin and Gibberellins, which encourages a faster turnover of skin cells. As a result, it reduces acne scarring and targets spots fast.

For dry skin, aloe vera acts as a moisturiser because of its healing properties. It soothes the skin without irritating it or leaving an oily residue.

Because of these healthy properties, the gel promises to fade stretch marks – particularly during pregnancy or rapid weight gain. Rubbing in a few drops every other day will work wonders.

We could write pages about the benefits of aloe vera, but for now, we’ll leave you with these key qualities. Opt for products containing the gel, or better yet, buy the plant itself and extract its goodness from the leaves.


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